Galliards Fitness
Personal Coaching in Johannesburg

Online Fitness Personal Training - we specialise in offering you online fitness solutions and online eating plans to help you unleash your best body potential. Diet plans, advise and coaching is all available online. The packages offer a set of questions that allows the boys to work out a fitness routine which is followed by exercising to a series of videos. What could be better than having your own personal trainer on call anywhere in the world.
Galliards Fitness has been trading for 13 years in Norwood and over this period the boys, Ashley and Adrian Galliard have transformed lives by helping and motivating their clients towards a healthier and fitter lifestyle. All our packages offers access to personal trainers who will assist you with your programs and eating plans.
Being the innovative team that they are, Ashley and Adrian are excited to be launching their online coaching regime which offers two different packages. Ashley and Adrian have also worked with many athletes training for different sports disciplines and share their success when they have reached their goals. Both Ashley and Adrian believe in supporting their clients through the transition of changing their lifestyles and work closely with their clients advising on fitness and diet and how to incorporate this into their lifestyle. Try our free fitness analysis to identify your BMI and body fat percentage and help you set your goals.
To chat to Ashley and Adrian or one of their personal trainers phone 011 782 2466 or e-mail linda@galliardsfitness.co.za.