Ati2ud Communications
Health Care in Johannesburg

As an integrated wellness team, we help individuals achieve their optimal wellbeing by helping them overcome issues they may be experiencing in their lives.
- Why we shouldn't be afraid of emotions.
We all have a dream or goal that we would like to achieve but often don't know where to start. This talk encourages people to not be afraid of emotions but rather embrace emotions for effective communication, not only as an individual but with others we come into contact with on a daily basis. However in today's world, the higher one climbs the corporate ladder, the more emotional intellect (EQ) becomes a required skill. Drawing on my own experiences of running the Comrades marathon, cycling from Sun City to Cape Town and completing the 9in9in9 (9 marathons in 9 weeks in 9 provinces), this talk illustrates how to put an action plan in place, how to approach challenges along the way and how to achieve set goals.
- 3 easy steps to achieving your goals.
Drawing on my own experiences of extreme sports (climbing Kilimanjaro and walking Macchu Piccu), this talk covers how our self limiting beliefs and the 6 basic human needs that can hold us back from operating at our greatest and summiting our own mountains - both personal and career.
- Walking the Mountain to our own Greatness.
Topics I can speak on:.
Life, Health and Relationship Coaching (individuals, couples, groups).
Workshops.
Motivational Talks.
Services:.
in their relationships, their health and fitness goals or life in general.
For a long time society has dictated that IQ is what gets us places. After all, relationships are what make the world go round.

Relationships are critical for our growth in life, both personally and professionally. Everyone should have their own personal growth and development plan, yet very few consider it. There is enough research available to prove the benefits of increased emotional intelligence for both individuals and organisations. Personal development is essential for organisational transformation, if you want your employees to be engaged, creative, innovative and if you want to increase your bottom line. Whether we like it or not we cannot separate work from our personal lives, they are integrated and contribute to our overall health and well-being. Most people are unaware of the impact they are having on others let alone how they are allowing situations and others to influence them. They usually only realise this when a situation has spiraled out of control and emotions are running high. Working with individuals and companies to have better and healthier human interactions in both their personal and workplace relationships. High staff turnover in a department or your organisation? High staff turnover is the first sign of something not being right. Set your people, teams and organisation up for success. You are the first person we met with that didn’t lay the blame on someone, but helped us both to see our relationship from a different angle. Get access to free tools such as the Relationship Evaluation Tool, 21-day Relationship Challenge, Perfect Partner Checklist and more that will help you to increase your levels of self-awareness, emotional intelligence, enhance your relationship skills and help you achieve personal mastery. Embracing Conflict is a self-help guide filled with practical exercises and tools for personal growth and development. Embracing Conflict is a self-help guide filled with practical tools and insights for personal growth and development. This FREE e-book is filled with tips that you can apply in all areas of your life to live a happier and healthier life. Daily Relationship Tips e-book filled with tips that you can apply in all areas of your life to live a happier and healthier life. Feel free to share this e-book with others, together let’s help change the world one relationship at a time. When registering you will get access to the e-book and a growing list of free tools such as the Relationship Evaluation Tool, 21-day Relationship Challenge, Perfect Partner Checklist and more that will help you to increase your levels of self-awareness, emotional intelligence, enhance your relationship skills and help you achieve personal mastery.