Fitness From Africa
Personal Coaching in Johannesburg

Hundreds of athletes, Biokineticists, fitness and performance.
Receive personalised guidance and training programs with the help of our trainers, and recreational guys and gals use the Fitness From Africa training programs to improve health, sportsmen and women, coaches and nutritional experts.
Our indoor and outdoor training sessions are goal.

A very competent runner with local and international racing experience at that stage, he felt it was time to start his own coaching business. When one of his friends moved to the States and asked for some help with putting together a training program, the name Fitness From Africa came to mind since essentially sports and exercise science knowledge cultivated in South Africa will be taken abroad to benefit athletes there. The vision has been to build and develop runners at all levels and take their fitness onto the tracks, roads and arenas of the world. Since then we have had athletes participate in their multitudes not only in South Africa, but also most of the other continents, including the big city marathons like New York, Chicago, Boston, London, Rotterdam, Amsterdam, Dublin, Berlin, Frankfurt, and also at the World Masters Athletics Championships in France, the Pasatore 100km, Great Wall of China marathon, and many, many more. FFA prides itself in assisting not only those starting out, but has helped all levels of athletes up to Olympians. It is the purpose of FFA Coaching to be a people-orientated business geared towards helping others getting the most out of themselves, optimising and enjoying their sports participation and improving their health and sporting performance through intelligent training and lifestyle habits. Marcél is an exercise specialist and running coach with over 30 years of running and coaching experience. He has participated on the track, cross country and roads of South Africa as well as full time in Europe and the USA. Cian is busy with her sports psychology degree while keeping herself busy with road, cross country and track races. Zoë is a provincial runner and competent on the track, trails, cross country and the road. She has a special interest in running form and technique. Rachel is a provincial runners and holds her own on the road, track and cross country. She is currently studying towads her physiotherapy degree. She is currently completing her exercise science diploma. Nicole is an incredibly experienced runner with visits to World Championship running events on more than 6 occasions. She is also a triple Springbok athlete with colours for road, track and cross country and is a multiple SA Champion. Israel is our motivational king and himself a very competent runner. Not only is he a Springbok athlete, but also former Two Oceans winner and Comrades gold medallist. He is also quite competent on the road and cross country events.