Houghton TM Centre
Health in Johannesburg

The Houghton TM Centre offers you free talks on meditation, followup courses, instruction in how to meditate using Transcendental Meditation, Maharishi Ayurveda consultations and courses. Find us at TMinJoburg on the web.What is Transcendental Meditation?▪TM is a meditation technique for a healthier mind and body.▪A simple, natural, effortless procedure practised for 15-20 minutes in the morning and afternoon▪It gives you more creativity, energy, happiness and health▪It is easily learned by anyone▪It develops your inner genius and dissolves stress and fatigue▪It makes you more effective, wiser, more spiritual and more successful▪It does not involve concentration or control of the mind▪It is not a religion, philosophy, or life style▪TM has been learned by over six million people world-wide and over 60 000 people in SA. Find out how Transcendental Meditation (TM) helps you to relieve stress, improve energy, gain inner peace and enlightenment.

How Vicki, Richard and TM will help you Reduce Stress and find your Bliss. If you are looking for a way to learn to meditate from a trusted teacher, you have come to the right place. There are hundreds of techniques out there and you need a meditation that has researched benefits. Vicki Broome DSCI will help you find your bliss because she is one of the world’s most experienced authorised teachers of Transcendental Meditation, and has taught in many countries. Its called an Enlightenment Centre because that is what is is designed to deliver to you. The centre was established on an acre property in Houghton Estate, Johannesburg in early Houghton is a prestigious leafy suburb just to the north of the Johannesburg CBD, and is ideally located for your easy access, especially from the outer suburbs. Richard Broome PhD is also an experienced authorised TM teacher. Before that he was a military and airline pilot, investment analyst and management consultant. So he can connect with you to help you relieve stress and improve your health and your energy levels. This is another reason why Transcendental Meditation is a great choice for a meditation technique. We offer advanced meditation techniques which take your experience to new levels. Ayurvedic suppers are a delicious way to enter the world of the vegetarian. Vedic Architecture provides ways to orient your home and office buildings in such a way as to support the prosperity and enlightenment of the inhabitants. That it is something only for hippies or yuppies who go to yoga. One should also seek out a teacher who can help with a good meditation technique. Meditation is non-denominational; it crosses borders; it crosses faiths and beliefs because it is a system of developing a particular psychological state. While the Buddha taught many different types of meditation, the two most common and useful for us today are Mindfulness of Breathing (anapana sati in Pali, the ancient language of Buddhism) and Loving Kindness Meditation (metta bhavana). Mindfulness of breathing will take you on a path of calmness and leads to mindfulness in everyday life. Loving Kindness Meditation will take you on a path of tolerance, patience, and peace for yourself, those around you, and the entire universe. for example, Mindfulness of Breathing speaks of four easy steps: place, posture, practice, and problems. Transcendental Meditation is even simpler and those who have tried many techniques say it is the most profound. With a good technique like TM, the place is less important, because you will have deep experiences in the most unlikely places. If you keep an open mind and are willing to practice, you’ll discover a great truth: meditation leads to ultimate peace.