What you should know about Indigo Yoga
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Indigo Yoga offers Yoga Classes to all levels. At Indigo Yoga we provide a safe space for newcomers and existing yoga practioners to relax and breathe. Come and find yourself. Yoga Classes in Paulshof (Sandton/ Fourways/ Sunninghill).At Indigo Yoga we believe that doing the yoga postures right from the beginning will prevent injury and encourage a deeper and more fulfilling and consistent practise in the long run. We believe that if you take the time to get to know your body and are corrected in your practise from the beginning you will have a more enjoyable and healing experience. Indigo Yoga offers beginners yoga classes on Tuesday and Thursdays which set's a unique platform for newcomers to learn how to do the basic postures and sun salutions. Indigo Yoga's yoga teachers are all trained internationally and qualifies for RYT200 yoga accrediation minimum by the yoga alliance.Have a look at our website for more information.
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