Pilates @ MoChi Studio
Fitness in Johannesburg
Address
23 Rockey Drive. Northcliff. Johannesburg. Gauteng. 2195Are you the owner or manager of this company?
What you should know about Pilates @ MoChi Studio
5:30 - 18:00Saturdays.
instructor Renate van Dyk.All ages and fitness levels welcome.Business HoursMondays - Fridays.
relearn fluid motion with precision and concentration from qualified pilates.
injuries and back pain.Learn to recognise and eliminate inefficient patterns of movement and.
training, become more flexible for greater freedom of movement and recover from.
breathing to strengthen and tone your core to complement any sports.
Hill.Learn to utilise this gentle exercise regimen of controlled movement &.
and gentle resistance training in a tranquil Japanese venue atop Northcliff.
6:30 - 12 00Classes offeredGroups.
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