Pilates4all
Rehabilitation Centre in Johannesburg

The studio is in Randpark Ridge (Northern Johannesburg) and features a full range of STOTT equipment including a Rehab Reformer. PILATES is a system of exercise developed by Joseph Pilates over 90 years ago. It is not merely another exercise fad, Barrel, Chair, incorporating Reformer, but a successful system that has been proved over time to achieve positive results.Noeleen is STOTT PILATES Certified and offers One on One Personal training, Mat & Ball work.

The studio is in Randpark Ridge (Northern Johannesburg) and features a full range of STOTT equipment including a Rehab Reformer. ZEN represents the search for inner discovery, while YOGA symbolizes a pathway to reach it. When applied together, these principles bring awareness of how the body and the mind move in tandem. The increase in demand on the neuromuscular system affords the benefits of improved strength, enhanced elasticity and creates a more youthful, resilient and fluid body.