Shehnaaz Bhabha Biokinetics
Rehabilitation in Johannesburg

Sessions are one on one with the focus being on patient education, pre and post natal exercise, kids training, sports specific training and sports injury rehab, multidimensional exercise therapy.Scope of practice includes: orthopedic and chronic rehabilitation, improving quality of life and healing by prescribing, maintaining physical abilities, creating body awareness, health promotion, postural correction and wellness promotion as well as vitality fitness assessments. Biokineticists work with other medical practitioners such as Physiotherapists, secure, therapy is a holistic process taking place in a safe, Orthopedic surgeons and other specialists to manage pain and aid wellness through exercise prescription.At Shehnaaz Bhabha Biokinetics, Podiatrists, Chiropractors, private and pleasant environment.

Our passion for the human body and educating others lies in the belief that movement is the celebration of life. With free movement and good health, we can embrace all that life has to offer, and it is our ticket to personal freedom. Living pain-free is key to a good quality of life and happiness. We view biokinetics as a scientific and holistic process merging the mind and body on the journey to wellness. We consider patient education a very important part of what we do. Exercise is a lifestyle, therefore we try and infuse that enthusiasm into our patients by keeping them focused on their goals. She also completed a BA Honours in Biokinetics at the University of Johannesburg in It can help to manage physical abilities in people of all ages and promotes a better quality of life by using exercise as a treatment modality. It is therapeutic and preventative, and helps to identify potential risk factors that will inhibit free movement and overall wellness, and implements corrective exercise to promote wellness and better physical functioning. It can help in pain management by strengthening muscles, correcting muscle imbalances, improving flexibility and promoting better mobility in the joints. Strength and Flexibility tests: 7 tests to give you an accurate and personalised understanding of your strength and flexibility and these tests help to identify injury risk. The cost of the assessment is R375 which is a Discovery tariff. If you have a Discovery Health Medical Scheme Plan with a Medical Savings Account and available funds, you can claim this amount from the Scheme. The Vitality High Performance Fitness Assessment is a fitness assessment for athletes who regularly take part in sporting activities and want to test their physical fitness and endurance using a maximal test. The criteria includes having completed running and cycling events within qualifying times.