Bikram Yoga
Yoga in Johannesburg

The studio started off as a solely Bikram Yoga studio and over the years has evolved to a studio where a variety of Yoga styles are offered.
We look forward to breathing and moving with you and sharing and spreading the joy that comes from a regular yoga practice.
O Yoga, originally Bikram Yoga Jozi, owned by Sally Flanagan, opened its doors in June 2003.

Become confident in keeping your students safe, hydrated and well informed while practicing in the Hot room. Have a deep desire to learn and personally explore the deeper dimensions of yoga. The mediocre teacher tells The good teacher explains The superior teacher demonstrates The great teacher inspires. To say that one style of yoga is better than another creates separation and righteousness, immediately distancing us from humility and Oneness. Each branch of the tree is a different style of yoga and it is the sum of the branches that make up the Yoga Tree. The studio started off as a solely Bikram Yoga studio and over the years has evolved to a studio where a variety of Yoga styles are offered. This evolution was inspired by Sally’s love for yoga in its’ entirety and she thus wanted to share with her community, the beauty and benefits that come from practicing more than one kind of yoga. Whether you are an experienced yogi or a beginner to the practice, please come along and join the tribe. Our mission at Yoga Experience is to create a safe, nurturing, supportive, disciplined and loving environment for the practice of yoga and self investigation. The oldest archaeological evidence of its existence is provided by a number of stone seals showing figures in yogic postures, excavated from the Indus valley and thought to date from around 3000BC. Others come seeking help or relief for a specific complaint, like tension or backache. We will study each posture in depth so that you understand them on an experiential level which will result in a deeper and more authentic yoga practice. Life skills to connect your child to their unique inner super powers! This is beginners’ yoga but is suitable for advanced practitioners alike. It is a dynamic yoga practice, excellent for building strength, flexibility and balance. Forrest Yoga is an inspiring yoga practice that builds flexibility, intelligence and strength while helping deepen the relationship with your authentic self. Vinyasa Flow is an invigorating practice with creative and playful sequencing. This class maintains focus on breath awareness, core strength and key alignment principles. Taking the time to nurture oneself sends a powerful message of love to self and baby, creating a strong foundation on which to build a new life. For all Discovery Vitality members out there, you can now log your yoga classes at Yoga Experience and receive 100 points per day. We trust this benefit will support and inspire you to DO MORE YOGA. Back bending is the best thing we can do to heal, prevent & relieve back pain. Nestled in the heart of Greenside, the Greenside Cafe is a vegetarian and vegan haven. The food is prepared with integrity, love and mindfulness for human beings, other beings, and the planet.