Do you care about your health and you would like to take up a new sport activity? Get to know the best yoga classes in Johannesburg
Yoga is a very complete sport which provides several benefits for your overall health. Moreover, it is beneficial for people of all ages and experience. In the best yoga centres of Johannesburg, yoga teachers can impart yoga for kids as well as adults.
If you are thinking of get started with any fitness activity, it is worth to have a look at how yoga changes your body and all the multiple yoga benefits, such as improving your brain function, relieving your anxiety or keeping a healthy weight among many others. Do not worry if you haven’t done it before, you don’t have to start by the most complicated yoga poses. Get in touch with the best yoga centers in Johannesburg and ask about yoga for beginners.
Find out some of the different types of yoga
- Ashtanga yoga: it consists of six pose sequences that quickly flow from one to the next with each breathing.
- Hatha yoga: consisting of basic breathing exercises and poses, it involves almost every type of modern yoga.
- Iyengar yoga: What this type of yoga is about is precise alignment. Thus, tools like harnesses or blocks are used.
- Bikram yoga: It consists of 26 yoga poses featured in a room similar to a sauna where the temperatures go up to 105 degrees.
- Power yoga: this yoga is active and more athletic than any other.
Get to know other styles of yoga like kundalini yoga or prenatal yoga.
How to find the best yoga classes in Johannesburg
At Infoisinfo we always work hard to be able to provide you with the most useful information possible so that you can easily find the best products and services for you or your company in Johannesburg. We care about your wellness and we know that an exercise routine is essential for your health. For this reason, we would like to recommend you take up yoga exercises. Therefore, we have prepared a list of the best yoga classes in Johannesburg.
Get in touch thanks to the contact details available on our directory, such as phone numbers, websites, address and opening times. In addition, you can have a look at comments and valuations from other clients to get a better idea about each yoga studio.
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The 10 Best Yoga Classes in Johannesburg
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1 - Houghton TM Centre - Johannesburg
19 Third Street, Houghton Estate. Johannesburg. Gauteng. 2198
The Houghton TM Centre offers you free talks on meditation, followup courses, instruction in how to meditate using Transcendental Meditation, Maharishi Ayurveda consultations and…
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2 - Shakti Yoga Centre - Johannesburg
Address: Larney Ladybirds. Johannesburg. Gauteng. 2055
I offer the following:* Yoga classes in Broadacres, bolsters, blocks, eye pillows, mat bags, etc)* Free Meditation sessions on Sunday mornings* Advanced vinyasa yoga class on Saturdays…
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3 - YOGA WARRIOR - Johannesburg
Rosebank. Johannesburg. Gauteng. 2194
Yoga Warrior in Johannesburg is a dynamic yoga environment with studios in Rosebank, Sandton, Edenvale teaching multiple yoga styles with the best yoga teachers. Yoga Warrior is a…
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4 - Mana Centre - Johannesburg
50 Park Drive Mulbarton. Johannesburg. Gauteng. 2059
The Mana Centre - Yoga classes, Yoga, Yoga Lessons, Yoga Meditation. This studio is in existence for 15 years and is purely dedicated to the practice of yoga. Because of an energy of…
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5 - Yoga Home - Johannesburg
4 Jack street Jacanlee/Robinhills. Johannesburg. Gauteng. 2092
Yoga Home offers Yoga Classes in Auckland Park, positive, Greenside:. Yoga for Beginners. During pregnancy being active, Randburg, getting enough oxygen (both for you and your baby)…
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6 - Fully Aware Yoga - Johannesburg
1 First Avenue, Linden. Johannesburg. Gauteng. 2195
Yoga classes for beginner and intermediate students in Johannesburg. Fully Aware Yoga classes offer the following: Learn more about the philosophy of yoga, relaxation, breathing…
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7 - Ekam Yoga Studio - Johannesburg
Olifants Rd, Emmarentia. Johannesburg. Gauteng. 2194
Ekam Yoga seeks to be more than a place to take an Ashtanga class, but an environment to develop and deepen a student's self-practice.Ekam means ‘one’ in Sanskrit. For Ekam Yoga,…
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8 - Tm In Joburg - Johannesburg
19 Third Street Houghton Estate. Johannesburg. Gauteng.
South Africa's leading meditation centre offers you deep relaxation, inner peace, less stress, spirituality and Enlightenment when you practice the TM Technique and yoga. TM is well…
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9 - Yoga by Yarisha - Johannesburg
Cnr Main and Culross Roads. Johannesburg. Gauteng. 2191
Yoga by Yarisha offers you a unique yoga practice based on a variety of yoga styles. The classes are guaranteed to leave you feeling uplifted and assist with rejuvenating the body…
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10 - WildStyles Pole Dance Studio - Johannesburg
Carlow Rd Melville Rustenburg Rd 9th Street, Melville. Johannesburg. Gauteng. 2193
WildStyles is a vibrant studio situated in the bustling suburb of Melville. classes offered include Pole 1, Astanga/Vinyasa Flow Yoga, 2 & 3, Fire dance / Poi. Our instructors are…
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Yoga & Meditation - Johannesburg
unit 3. Johannesburg. Gauteng. 2010
A centre in Paulshof / Lonehill that runs yoga classes and/or meditation classes and courses.